SESSIONS
Sessions: Now with Photos
Pictures or it didn't happen: you can now add photos to your KnotNow sessions — a visual diary next to your track, stats, and gear.
Blog
Winging news, tips, and community stories from KnotNow.
All posts
WATER QUALITY
Beyond the Headlines: Navigating Water Quality in 2026
Following the Dirty Business documentary, we look at how UK wingers can navigate the sewage crisis. Practical steps to stay safe on the water in 2026.
FOILING
The Mid-Life Flight: Why 40+ is the Golden Age for Winging
Discover why wing foiling is the ultimate pivot for watersports enthusiasts over 40. Low impact, high reward, and the perfect use for your sailing experience.
WATER QUALITY
Dirty Business: Why Channel 4's Sewage Documentary Matters for Wingers
Channel 4's Dirty Business exposes the human cost of Britain's sewage scandal. For surfers and wingers, water quality isn't just a headline-it's personal.
WATER QUALITY
How to Check Water Quality Before You Wing: A Practical Guide
After Dirty Business, many wingers are asking: how do I know if it's safe? Here's how to use KnotNow, Surfers Against Sewage and other tools-and what they can (and can't) tell you.
FORECASTS / WEATHER
The "15-Knot Special" – Why Light Wind is the New Epic
Don't wait for a storm to get on the water. Discover how modern gear and KnotNow forecasting can turn 15 knots into your best session of the week.
SAFETY
Wind vs. Tide – The Hidden Logic of the UK Coast
Ever wondered why 20 knots feels like a washing machine? Learn the science of wind vs. tide and how to use KnotNow to find the "Goldilocks" conditions.
WATER QUALITY
Wet Start to 2026: What Rising Rainfall Means for UK Water Quality
As the UK faces a saturated start to 2026, we explore the link between heavy rainfall, sewage discharges, and the safety of winging and windsurfing.
SAFETY
The 2026 Safety Audit – Is Your Kit Letting You Down?
As we push further offshore and into bigger conditions, safety tech has evolved. Check our 2026 audit to ensure your gear is up to the task.
FOILING
The Zero-Stress Guide to Your First Wing Setup
Winging is the ultimate rush, but the gear talk can be a headache. Here's how to pick a setup that actually gets you flying without draining your bank account.
FOILING
Van Life & Winging – Organizing Your Mobile Hangar
Tired of sleeping on your foil mast? Learn how to organize your campervan for the ultimate "strike mission" using KnotNow forecasts.