much more diverse here, including families and learners. The benefit is the safety and the incredible scenery.
The negative is that it can get busy in summer, and the wind can be slightly more gusty than on the headland. Ideal Wind: NW, N (Clean onshore) Viable Wind: W, WNW, NW, NNW, N, NNE, NE
NW, N, W (Sheltered alternative to Head)
15-22 knots for stable flight and small swell; 25 knots + for advanced wave riding with 3m or smaller wings.
Best at High Tide (+/- 2 hrs) for consistent depth and swell. Although it is sailable at all tides.
14 Day - Tide Calendar for Mullaghmore Strand →Overall
A safe and scenic alternative to the heavy headland swell.
Vibe & Crowds
Active and welcoming. A great base for water sports with a very social atmosphere. Moderate. Popular in the summer, but generally has plenty of space.
Suitable For
The protection from heavy swell makes it a great progression spot.
Negatives & Hazards
Shifting sandbanks; can be busy with swimmers.
Shifting sandbanks; can be busy with swimmers.
Mullaghmore Strand
Open in Google MapsEasy access from the roadside parking; sandy launch.
Sailable at All Tides. The sandy beach is consistent and safe.
If you have any insights or information to add to this spot guide, drop us a note at support@knotnow.co.uk
LIVE hourly wind, an interactive wind map with customised forecast ratings, and a 14-day outlook on the same page - everything you need to plan a session at Mullaghmore Strand.
High and low water times, tide curves, moon phase, and spring vs neap context - plan your winging or sailing session around the tide at Mullaghmore Strand, Sligo.
Water quality at Mullaghmore Strand
At KnotNow, we report on real-time sewage discharge data to help you decide if the conditions at Mullaghmore Strand, Sligo are right for you to sail or wing foil.
Wind and weather forecasts for Mullaghmore Strand are provided to help you plan your sessions. Conditions at this coastal location can change quickly, so always check the actual conditions when you arrive and trust your judgment. These forecasts are for recreational planning - always prioritize safety and verify conditions yourself before heading out. Tidal predictions for Mullaghmore Strand are based on the nearest primary station at MULLAGHMORE (0.98km away). Local conditions can vary from these predictions due to coastal topography and weather effects. Always verify tidal conditions on arrival - these predictions are for planning purposes only, not for navigational use or critical safety decisions.
